Deep-ish is a harmonization of classic Swedish massage treatment techniques, blended with deep tissue techniques. "Deep tissue" isn't synonymous for "deep pressure," but instead refers to deep structures. This service is great for those wanting to decrease stress, improve mobility, and become more grounded in the present. Along with breath work, you can expect slow MYO-fascial stretches, muscle energy techniques, (I pin a muscle, you move a muscle into a stretch, I release), blended with grounding techniques, and optional MYO-Cupping.
Full body intensive. Includes aromatherapy, cupping therapy, and CBD all of which are optional. Be hydrated before start of session.
Session length is ideal for 3-4 focus regions. Includes aromatherapy, cupping therapy, and CBD all of which are optional.
Session length is ideal for 2-3 focus regions. Includes optional aromatherapy and cupping.
Classic refreshing full body massage treatment . This session is ideal for individuals looking to reconnect to their bodies and refresh their minds. Classic Swedish style massage, highlighting subtle movements like gentle rocking & jostling of all major joints (barring any injuries), moderate traction, guided breath work, superficial abdominal work (optional), and aromatherapy.
Full body nirvana. Includes aromatherapy, and CBD both of which are optional. Be hydrated before start of session, and maybe have a chauffeur ready to escort you home :)
Session length is ideal for full body treatment with focused work in 2-3 regions.
Session length is ideal for full body treatment.
Deep tissue massage techniques balanced with deep isolated stretches. This service is tailored for those looking for improved range of motion, deep relaxation, and heightened spatial awareness.
Session length is ideal for full-body limbering.
Session length is ideal for 2-3 focus regions, and includes aromatherapy.
*I am able to provide you a Super-Bill to submit to your insurance upon request.
Needing a little extra rest? This is the solution. This Add-On ensures that you get an extra 30 minutes of quality decompression time, and ensures you get to relax a little bit longer. Included with this offering is a take-home dropper of lavender essential oil blended with bergamot, or spearmint with eucalyptus. I'll have a cup of herbal tea ready for you when you exit the treatment haven!
A sugar or salt scrub can elevate your session to a whole new level! This service is completed at the end of your session, and adds about 15 minutes to your appointment. This treatment is good for either arms & hands, or lower legs & feet.
Myofascial cupping therapy is known for its multifaceted benefits. By enhancing blood circulation and releasing muscular tension, it improves flexibility and reduces inflammation. The technique aids in restoring natural movement patterns and alleviating pain. These combined effects make myofascial cupping a valuable tool in both physical rehabilitation and stress management protocols.
High quality oils, some sourced locally~some sourced globally.
Although most sessions include a few of these services, adding one to your experience will increase treatment time by 15 minutes.
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